Whilst taking my sabbatical (planned out to disconnect and recharge,) I spent Sunday morning breakfast in my hotel room and […]
How does commuting affect well-being?
How would you answer that? Does commuting affect your well-being? Would you say that you’re tired, you stand the whole […]
How to recover from burnout without quitting your job.
How to recover from burnout while still working, can it be done? Yes, it can, by following some burnout recovery […]
6 Ways to Improve Mental Health in the Workplace
May marks mental health awareness month and I want to take the opportunity to speak about the growing pandemic of […]
Spring Clean Your Life
Spring is in full swing, and spring brings an element of newness, a sense of renewed energy in the air. […]
Money & Money Stories
In March we look at money and money stories, the importance of understanding your personalities and habits, and how they […]
Compassionate Leadership
Leaders are often described as strong, knowledgeable, experienced and dedicated, and while all can be true, often important attributes, such […]
2021: A year in review
How I started the year, and how I’m finishing it In December 2020, after a year that nobody would have […]
The 5am club and other stories
Recently, I joined the 5am Club. Well, sort of! Anyone who knows me will know, I am not an early bird. That […]
International Women’s Day
Celebrating International Women’s Day!”A challenged world is an alert world and from challenge comes change.So let’s all choose to challenge.” […]
