Showing how to be successful without burnout.

How I went from surviving to thriving by beating burnout and transforming my life.

Hi, I'm Dr Yvette Ankrah MBE. An accomplished, successful professional whose life work is dedicated to transforming the lives of women suffering from burnout.

I used to live goal to goal, achieving and setting new ones, professionally I was in a race. A race I had made up, completing checking lists and rushing to fulfil dreams, some were not even mine. I had launched businesses, became a wife and a mother, winning awards, accolades and achieving my PhD. To look at my background and achievements, I was a success, but behind the scenes, it all came at a cost. That cost was my health, I had fibromyalgia, IBS, anxiety and chronic stress. I had experienced total burnout more than once.

As the topic of self-care grew, I bought into it, giving myself the self-care we all deserve, or so I thought. My version of self-care was nothing more than a quick fix: A trip to the spa and then straight back to business.

It had to stop, my mind and body was telling me so. I decided to consciously change my behaviours and transform my life – this is an active journey.

By truly understanding my story, working on my perspective, and building new habits that included creating self-care plans, I am now pain and symptom-free. I am still driven and ambitious, I have goals I work towards, but I no longer burnout in the process. I am passionate about helping women who are where I have been. They are busy pushing themselves to the brink in their pursuit for success. I show high achieving women there is another way to achieve that level of success without burning out. Focusing on you at the core of my coaching is key. I work with you to be sustainably successful: achieving goals while keeping your sanity and without sacrificing your happiness.

You are the centre of all sessions, a core focus on yourself is key to making progress. I create a safe space for you to address your needs and mental load, releasing those obstacles without fear. Through the use of transformational tools within my programmes, we work on gaining a deeper understanding and shifting limitations, allowing you to make progress. By changing habits and creating a plan, I help you remove daily and ongoing stresses, avoid burnout and create financial freedom. I work holistically, helping you to build a business or career you love and live a life you want to lead. By investing in coaching, you will leave feeling connected, with a deeper understanding. The sessions provide clarity within yourself and your future, transforming your life with a plan you can immediately implement.

My background is vast, having worked across several sectors before moving into coaching and mentoring. I have over 25 years’ experience in business development and marketing, which enables me to perfectly guide businesses and business owners, as well as those with careers in leadership roles. I am passionate about the role education and research holds in personal development. Naturally inquisitive, and an intellectually curious lifelong learner, I am best equipped for my role as coach and mentor.

Burnout, surviving, and quick fixes stop here.