Are you ready to change your mindset
in just 8 weeks?
Learn how to banish feelings of overwhelm by getting back in control and transforming your mindset putting to set you on the course of success.
Be Your Own Mindset Coach
Introducing - Be Your Own Mindset Coach
8 steps to master your mind and get back in control
I created this course to support busy female business owners, organisation CEO's and the self-employed, who wanted to stop feeling overwhelmed and to get back in control of their business and their lives.
This is 8 weeks to focus on what you truly want, creating a strategy for success and removing the limiting beliefs you have imposed on yourself.
This course was born from me wanting to coach as many women as possible - but there's only one of me! So Be Your Mindset Coach takes my techniques and methods for you to work through.
Here’s What You’ll Get When You Sign Up
The course enables you to over a period of 8 weeks to transform your relationship with your business and discover lots about yourself in the process – your strengths, values, beliefs and limiting beliefs to name a few.
Each week builds on the next and the step by step approach helps you to learn and grow. As soon as you sign up you will receive access to the Introduction and Week 1. A new module will then be released each week.
I know how hard it is to find the time to work on your business especially when there is so much to juggle. The course has been designed with busy women in mind and each week will take around 1 hour of your time to complete the tasks.
Videos
Bite-size instructional videos give you the information you need without hours of your time being needed.
Downloadable workbooks
You have workbooks to accompany the videos to help you do the exercises and learn the tools and techniques.
90-Day planner
You get a 90-Day planner which you can download and use again and again. This one tool has helped so many change how they plan.
Real change
The programme has been designed to enable you to make real change in your life and business and learn how to overcome new challenges that come your way.
Here’s what people are saying about the course
Anita Busby
Founder and owner of Gold Medal Tuition
From struggling to back on track
I knew I was struggling in the business but I couldn't see what was stopping me from moving forward and how to get back on track. The course made me stop and think about what my goals for the business were, how to get there, my stumbling blocks and how to remove them.
Danielle
Dor-2-Dor (Harlow)
Goal setting and planning
Yvette's course was just what I needed to start setting goals in my work and take away the fear of planning! The planner has made it so much easier to break down tasks and stop putting off the more difficult ones.
Anaya Kamara
Anaya Hair and beauty
More cash flow
I was able to create more cash flow with the weekly tips and tasks which also helped in paying for the course and launching a 1-2-1 course on Braids.
What’s in the course
You get eight modules which are released weekly to avoid overwhelm
1
Week 1: Where are you now?
This week is all about finding out where you are now, what’s going on for you and the issues that are causing overwhelm and chaos. It’s important to always start with the baseline to examine your situation and we will come back to these exercises and reflect at the end of the eight-weeks. At the end of this module you will have clarity into where you are now and reflected on what you have already accomplished.
2
Week 2: Who are you?
This week is all about finding out who you are, what’s important to you and the tools you already have that can help you succeed. You will look at your strengths, achievements and values. By the end of this section, you will have a better insight into who you are and how you can use your strengths to move forward and take action!
3
Week 3: What do you want?
This week is all about creating a vision of what you want for yourself and setting those financial and personal goals. Expressing the vision for yourself and your business is crucial so that you can start setting goals. We will outline your goals this week. By the end of this section, you will have a better insight into what you want, know your 'why', have a clear vision, created outline goals and be ready to move deeper next week.
4
Week 4: Moving forward
This week is all about creating deep goals to help you achieve the vision you created. It’s time to set two deep goals and these will be what you will be working on as part of your 90-day plan. You will also have some tools to ensure their success. By the end of this section, you will have created in detail two clear SMART goals and understood what you need to do to make them happen.
5
Week 5: Planning
This week is all about creating a plan to help you achieve the goals that you created. Learn all about 90-day planning and by the end of this week you will have the first 30 days of your plan in detail.
6
Week 6: What stops you?
This week is all about looking at any limiting beliefs that may hold you back that will stop you achieving the goals that you created. You will explore what these might be and help you to get them out of your way. They will not hinder you as you move forward to create your life without chaos and with more clarity. You also have a tool to help you to maintain positive beliefs.
7
Week 7: Blocks to progress
This week is all about examining blocks such as perfectionism, procrastination and overwhelm itself, that may hold you back and can stop you achieving the goals that you created. You will have learnt a range of tools and techniques that you can use that can help you stop some behaviours and change them for good.
8
Week 8: Review and celebration!
The end of the course! A chance to review and plan the next steps. You will have seen your growth and worked on your plan so you know exactly what to do going forward.
Bonus
But there is more!
You get to join a like-minded community on Facebook and get access to support.
Emails to keep you motivated as you move though the course and lifetime access to updates!
The Art of Self-Care
If you follow me on social media, you know I am big on self-care, in all its form. Not just a bubble bath or the occasional spa day, but consistent self-care and boundaries. This is a crucial part of journey from surviving thriving.
Guided Meditation
A start the day guided meditation that is the perfect way to start your day. Of all the meditations I design for people, this is a firm favourite.
About The Course Teacher,
Dr Yvette Ankrah MBE
Dr Yvette Ankrah MBE is a transformational coach, business mentor and consultant. Yvette started her business to support women to create a profitable, sustainable business without them becoming overwhelmed, stressed and burning out.
She takes a holistic approach which enables the client to develop and grow. Yvette is also a Director at Lightcliffe Consulting which supports SMEs with business development.
She has 25 years of work experience and has trained in coaching and mentoring at UCL and IOE using the GROW method. She is an accredited practitioner in NLP and Time-Line coaching and is an accredited Spectrum Performance Coach™.
She won a Microsoft/O2 award for business in 2013, was shortlisted for Best Coach at the Best Business Women Awards, 2015 and was awarded an MBE for her work with women in 2017.
She was awarded her PhD in 2019 and is a sociologist who specialises in the areas of race, identity, class and education.
She is also a Coach of Excellence and a member of ANLP – the Association of NLP and the British Sociological Association.
She is truly passionate about supporting women in business to thrive.
Here’s what people are saying about the course instructor
Suzanne Corgan
Paws Galore
Cannot recommend Yvette highly enough
Yvette helped me with my mindset.
This was something completely new and out of my comfort zone but Yvette has a way of making you feel at ease and helping you to understand what is stopping you from achieving the things you aspire to.
If you feel you are stuck in a rut with life in general, business or both, I cannot recommend Yvette highly enough. you will come away with a feeling that a huge weight has been lifted from your mind.
Elvina Quaison
SESA
Addressed my blocks
Yvette was a great coach and definitely helped me move my plans forward and address my blocks.
I finished our programme together feeling much more excited and equipped for my future.
I would happily recommend Yvette to others looking for someone to help them move their life forward, in fact I already have!
Nadine Edwards
Coach
Overcame fears and anxiety
I worked with Yvette to help set up my new business. The coaching received was indispensable as it provided me with the tools to clearly know where I was going with my business and how to get there in the best possible way specifically for me. Her compassionate coaching also enabled me to overcome my fears and anxiety, and in particular give me the confidence I needed to believe I could succeed.
Frequently Asked Questions
Yes you can! The exercises are based on NLP practices and have designed for you to work through on your own and still experience shifts.
By working through each week you avoid being overwhelmed and build on your learning. You will get results each week however some exercises lead onto the following week.
Some activites you might get done in a s horter space of time and some may take a little longer however on average most are completed within an hour. The videos are short and instructional so you have time to do the exercises.
Once you purchse the course you will also have access to any updates and new material that is provided with this course.
Send me a message and we can arrange 1-2-1 coaching sessions.
Online course
PAY IN FULL
8 week online course with audio, video and workbooks
$
347
Online course
2 INSTALMENTS
8 week online course with audio, video and workbooks
$
200
I look forward to welcoming you
This course allows you to create change, thrive, and be able to show the amazing woman you are!
I have tried and tested this course so you get the results you want and you can move out of chaos into clarity.
